OUR PRINCIPLES
1
ENJOYMENT
Improvement comes as a byproduct of enjoyment in training.
CONSISTENCY
3
Adaptations in training come as a result of consistent exposure to training stress.
2
INDIVIDUALITY
We train the individual, specific to their abilities and their goals.
4
PROCESS OVER OUTCOME
Embrace the process of training and limit the pressure of the outcome.
COACHES
Michaela McDonald
Athletics Australia Level 2 Recreational Running Coach.
Trail and ultra marathon runner.
Key interest area: balacing science and art.
Tim Locke
Athletics Australia Level 2 Recreational Running Coach.
Australian Strength and Conditioning Association Level 1.
Trail and ultra marathon runner.
Key interest area: training framework.
PRICING
The Distance Collective believes coaching is a two-way street whereby the coach-client relationship is founded on strong communication and frequent discussion aimed at developing and empowering the client throughout their running journey.
Premium Package - Running & Strength
$215 per month (payable in advance for the upcoming month) and initial $150 set-up fee.
Includes -
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development, management and ongoing adjustment to a bespoke training plan through the TrainingPeaks platform;
-
unlimited coach contact through email and phone;
-
goal setting sessions;
-
strength training plans;
-
race planning and analysis;
-
ongoing education;
-
guidance with current nutrition and hydration guidelines;
-
race-specific training days and information sessions.
Standard Package - Running-
$200 per month (payable in advance for the upcoming month) and initial $150 set-up fee.
Includes - -
development, management and ongoing adjustment to a bespoke training plan through the TrainingPeaks platform;
-
unlimited coach contact through email and phone;
-
goal setting sessions;
-
race planning and analysis;
-
ongoing education;
-
guidance with current nutrition and hydration guidelines;
-
race-specific training days and information sessions.
-
GET IN TOUCH
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