"I'll be happy if running and I can grow old together."
Haruki Murakami
PRINCIPLES
1
ENJOYMENT
Improvement comes as a byproduct of enjoyment in training.
CONSISTENCY
3
Adaptations in training come as a result of consistent exposure to training stress.
2
INDIVIDUALITY
We train the individual, specific to their abilities and their goals.
4
PROCESS OVER OUTCOME
Embrace the process of training and limit the pressure of the outcome.
COACHES
Michaela McDonald
Athletics Australia Level 2 Recreational Running Coach.
Studying Bachelor of Nutrition.
Trail and ultra marathon runner.
Key interest area: balacing science and art.
Tim Locke
Athletics Australia Level 2 Recreational Running Coach.
Australian Strength and Conditioning Association Level 1.
Trail and ultra marathon runner.
Key interest area: training framework.
PRICING
The Distance Collective believes coaching is a two-way street whereby the coach-client relationship is founded on strong communication and frequent discussion aimed at developing and empowering the client throughout their running journey.
For this reason, we offer a single pricing structure.
Premium Package: $150 per month + initial $100 set-up fee.
Includes -
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development, management and ongoing adjustment to a training plan through the TrainingPeaks platform;
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unlimited coach contact through email and phone;
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access to strength training plans;
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race planning and analysis;
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one weekly group training session in North Sydney;
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race-specific training days and information sessions.
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