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Join date: Aug 15, 2018
Posts
Mar 14, 2022
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4 min
The Moving Picnic
Performance nutrition for ultra-marathon training and racing. The recommendations within this blog come directly from the International...
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Feb 16, 2022
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2 min
TrainingPeaks Metrics
A brief rundown of TrainingPeaks metrics and some of the ways we interpret data. TrainingPeaks does a nice job of interpreting data sets...
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Jan 11, 2022
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2 min
Return to running post COVID-19
What does the process of returning to running post COVID-19 look like? Below are some concise notes and relative info graphic to help...
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timmylocke
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